Can losing weight get rid of diabetes ? |Biblical Diabetes Solution | 1型糖尿病動画サイト

Can losing weight get rid of diabetes ? |Biblical Diabetes Solution

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Can losing weight get rid of diabetes?

New research1 from scientists in the United Kingdom suggests that remission of type 2 diabetes is possible through weight management.

The trial, led by Michael Lean, MD, of the University of Glasgow, included 306 overweight and obese people, ages 20 to 65, who had type 2 diabetes for a maximum of 6 years.

Half of the participants were randomly assigned to an intervention group that put them on a very low-calorie diet. The other half, the control group, received standard diabetes care but no specific guidelines to cut calories dramatically.

22 pounds lost
After one year, the intervention group lost an average 22 pounds. The control group shed just 2 pounds.

Type 2 diabetes in remission
And after one year, 46% of those in the intervention group were able to achieve remission of type 2 diabetes. Only 4% in the control group did.

Remission was defined as achieving an HbA1c (a measure of long-term blood sugar control) that was less than 6.5% without the use of medication for a minimum of 2 months.

Among those in the low-calorie intervention group, nearly a quarter shed 33 pounds or more, which was the study’s primary goal. None in the control group achieved such a weight loss.

More weight loss, more diabetes remission
The scientists found that the more weight lost, the greater the likelihood of diabetes remission:

Among those who gained weight: 0% achieved remission of diabetes

For those who lost 0 to 11 pounds: 7% achieved remission
For those who lost 11 to 22 pounds: 34% achieved remission
For those who lost 22 to 33 pounds: 57% achieved remission
For those who lost more than 33 pounds: 86% achieved remission

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